Monday, 13 June 2011

Neti pot – the wisdom of the old

Neti Pot despite having been around for civilizations together has still stayed as one of the most effective ways to relieve nasal congestion, sinusitis and chronic conditions like allergies and rhinitis.

If one experiences strong allergic reactions to dust or certain animals where he cannot stop sneezing and has tried several medicines to no effect, neti pot must be tried at least once.






Netipot


Netipot works on the principle of gravity. It is easily available in most medicine stores or an ayurveda medicine shop. Pour some dilute salt water from one nostril through a neti pot, tilt the head and exit the water through the other nostril. It is simple as that.

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